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What are you eating/doing today ( Tuesday)

Patm
on 12/27/16 7:08 am - Ontario, Canada

RNY on 01/20/12

Sounds awful. Hope you feel better soon

new_me180
on 12/27/16 7:11 am - Kitchener, Canada

RNY on 10/24/13

Thanks Pat

sweetart
on 12/27/16 6:15 am - Windsor, ON

RNY on 12/20/16

Good morning!

I'm one week out today! I feel good. I might sneak into work and see if my life there is in shambles today.

B: 1/2 cup 1% cottage cheese

L: premier protein, banana

D: progresso beef and vegetables, stained, 50g Greek yogurt

S: premier protein, strawberry

S2: Kroger sf popsicle

Calories: 475 carbs: 27 protein: 79

Have a great day all!

Melissa in Windsor, Ontario

Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts

5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)

birdiegirl
on 12/27/16 6:17 am

RNY on 04/01/09

Your stats today are the stats I used to propel me to lose my weight quickly. Good on you Sweetart!

Ginnny
on 12/27/16 6:32 am - Ontario, Canada

RNY on 04/11/16

So I've spent the holidays in Ottawa with my Truckers family. Was fun times. Been pretty good with my choices and maintain my pre-holiday weight. Travelling today to meet up with Monica9811 and hang out with her for a couple of days. My Trucker will kick me out in Oshawa and I'll take the train home later in the week. Don't like posting from my phone or iPad but will get back to regulr posting once I get home! Enjoy the rest of the season!

Over 100 lbs lost! and 13 lbs below goal weight!

Patm
on 12/27/16 7:12 am - Ontario, Canada

RNY on 01/20/12

Out to lunch today. Looked at the menu. They give the calories for each meal. I think I was better not knowing how bad my choices are. So I will either have their steak salad or a small steak. I have also included lasagna for dinner. I know DH will have this but I may have the rest of my lunch or some turkey. Put in the higher items.

b yogurt, granola

l steak salad

d lasagna

s tea

cal 1143, carb68 prot 85

Monica9811
on 12/27/16 7:19 am - Peterborough, Canada

Well today is the day I get my house back. I'm excited and nervous. Not sure what I'm going home to or not too for that matter. I'm looking forward to Ginny visiting for a few days. Hopefully I still have a bed for her haha. I have bought stuffed peppers and Greek salad for tonight and tomorrow doing a prime rib with cauliflower and corn and potatoes. Bought tuna and eggs for lunch. Should be good to go food wise. Wine and beer are also on my plan this week :)

Nia sorry to hear you have been so sick. Sounds like an infection. I would go to the clinic and get an antibiotic.

Monica