What are you eating/doing today ( Monday)

sweetart
on 12/26/16 8:28 am - Windsor, ON

RNY on 12/20/16

6 days post op and off to another holiday party. Blech. I'm not a hugely social person in the first place...

B: premier protein strawberries and cream

L: 1/2 cup cottage cheese

D: oikos 0% Greek yogurt coconut

S: premier protein chocolate

S2: Kroger no sugar added popsicle

Calories: 500, carbs 33, protein 80

Melissa in Windsor, Ontario

Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts

5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)

birdiegirl
on 12/26/16 9:23 am

Great stats.

sweetart
on 12/26/16 9:33 am - Windsor, ON

RNY on 12/20/16

Thanks for the feedback! It's a bit hopeful. I didn't finish the last two sips of my breakfast and I'm behind on lunch lol

Melissa in Windsor, Ontario

Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts

5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)

birdiegirl
on 12/26/16 10:03 am

That's ok. You have a plan to start your day which is great.

Most Active

Recent Topics

Fall Clothing Exchange!!!
Mallory · 0 replies · 45 views

Forms
Canadianblues2000 · 0 replies · 144 views

Optifast
2by4 · 0 replies · 420 views