What are you eating/doing Thursday?

8 months post op RNY

Good morning All!  Looks like it could be a nasty drive to work today.  Stay safe and warm everyone.

If I didn't have some work to do today I would be staying home! 

B - 1 egg, 1 slice cheese omelette

S - 2 beef meatballs

L - TBD  protein of some sort going out with co-workers

S - 2.5 grilled chicken

D - sheppards pie 4 oz beef / 2 oz mashed taters

Totals so far - Cal 564, carbs 21, protein 58

depending on lunch will have room for a protein snack

Have a great day!

Good morning :)

I was supposed to go to Costco today... We will see how the roads are. Seems like a hot cocoa kind of day.

Breakfast - protein shake

Snack - egg, cheese

Lunch - beef, veg

Snack - Greek yogurt

Dinner - TBD 

Snack - pudding

All water and vits.

Only a light sprinkling of snow here. Just damn cold. I shouldn't complain as this is the last day of the week for me. I didn't swim yesterday and not sure I will today. Need to do something but no motivation. Feeling very bloated. Need to get my head in the game. I have had the same breakfast almost everyday for years. All of a sudden I am not enjoying it. I like routine in the morning so I do not have to think to much until I really wake up. Need to re-read these posts for some easy ideas to shake it up. I could not eat egg bites before but I may try them again since I seem to be tolerating eggs more.

b greek yogurt, granola, raspberries

l pat's chili, source yogurt

s 2 baby bel

d chicken, acorn squash

s tea

Keep warm everyone. Barb you will be ready to go south again soon after this chill

Morning all. Oh it looks horrible out there and i have one more exam to write. Hope it will start clearing soon as I have to be in Simcoe for 1pm. Yesterday's exam wasn't too bad and todays shouldn't be either. I was supposed to go for an MRI last night at 10pm but the roads were too slick and i wasn't going to chance it. Had to reschedule for next week. I also had an upset stomach too and had a small pouch day to boot, so no xmas just could  be eaten, lol.

3yrs post op

B - Coffee 10%, fish stew (i made this with coconut milk and veg and it was off the chart)

L - 3oz steak

S - 1oz cheese

D - sausage and peppers

S - oatmeal with protein, 1 tbsp pb

Have a great day all and stay safe, Nia.

Morning all. Working from home today - happy to be hiding out inside! I want to hibernate for the next few days with the weather that is coming, so happy I'm done my Christmas shopping already.

B - 2 tumeric turkey meatballs with kimchi

S - Plain greek yogart with powdered PB

L - 1/2c chilii with cheese

D - 1.5oz Turkey sausage, sauce and little bit of protein pasta ("skinny pasta")

S - vegan brownie bite, tea with collagen

Stats - 622 calories, 60 g protein, 40 net carbs, 21 fat

+ water and vits

Running agility with my dog later today for some exercise. 

Good morning everyone.  I just woke up an hour ago.  My cold has gone full force and I decided that I needed the sleep.  Apparently I did need the sleep, all 11 and 1/2 hours.   

Today I have a doctor's appointment this afternoon, but the rest of the day I will be taking it easy.  

The eats today are - protein coffee, scrambled eggs, maybe soup with some protein added, SKYR yogurt with chia, hemp, buckwheat and protein powder.

Have a good day everyone.

Hope you feel better soon CC. Gotta be well for Christmas.

RNY  7 Years 8 Months Post Op 

Afternoon 

Just returned from an early morning meeting in Toronto.   I can say categorically that I will NEVER AGAIN  make the drive to Toronto during rush hour.   If they want me there, it will be on my terms.  Fortunately,  I've earned it.  I don't know how people do it day in and day out.   I have a migraine. 

Rant over.  Lol

B  -  2.5 oz of rotisserie chicken mixed with 1.5 TB of light mayonaise 

S -  Friggen McDonald's muffin when I realized I had no pain meds and my head was starting to explode.  Sometimes carbs help the nausea  .  Not today

S -  stress-related Centennial square.  Yeah I know  

L -  chicken noodle soup.  

Rest of the day:  Veggie soup, ginger ale,  I know where the rest of the Centennial squares are hidden but I'm going to pretend I forgot.  

Tomorrow is a new day.

Have a great one  

What's a Centennial Square? and I hope you feel better soon!

You don't really want to know do you? Lol.  Sweets really aren't my passion ( bring on the  bread) but these are good consumed while frozen and prior to rational second thoughts  entering the equation.  

I think they are also called Hello Dolly's.  My husband's favorite straight from the freezer.