What are you eating/doing today? (Sunday)

IamBettyCooper
on 9/18/16 10:05 am

Taking it easy today. Resting the pulled muscle in my back. I am doing shakes all day today. Ate out a lot this week and want to give my tummy a break. Lazy afternoon catching up on taped stuff on the DVR

TWH ... Referral April 2015 ... Orientation July 2015 ... Psych Sept 2015 ... Social Worker Oct 2015 ... Nurse Practitioner Dec 2015 ... Nutrition Class Jan 2016 ... Nutritionist Feb 2016 ... Surgeon Appt April 2016 ... VGS Surgery July 2016

HW 294.2 SW 271 CW 183.1

crqvingchange
on 9/18/16 12:07 pm

Have fun binge watching your favourite shows. Hope your back feels better soon.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

Patm
on 9/18/16 10:32 am - Ontario, Canada

RNY on 01/20/12

Busy morning at church. Helped with a lunch. Kind of tired now. My sciatica has been acting up and the pain med has been inconsistent. Need to work on that.

Going to my son's for dinner and have no idea what we are having. SO here is an a bit of my menu

b greek yogyrt trawberries

l 1/4 egg salad and 1/4 salmon sandwich, a couple of veggies

d ?

It is nice and sunny out now. Hope to go for a walk