I DID IT !!!!!

T. drouillard
on 8/25/16 8:01 am - windsor, Canada

I survived opti fast !!! Today is my last day and minus some struggles on the first day it has went well , I'm so excited to be done with these shakes!!!! I have lost a total of 14lbs while on the opti fast diet averaged 1 lb a day , I continued to work out daily at the gym but decreased my exercise to help save energy since I did feel a bit weak at times tomorrow I will never joining the losers bench and I can't wait !!!

crqvingchange
on 8/25/16 8:16 am

We're saving a spot for you on the loser's bench. Remember as soon as you can in the hospital, walk, sip, toot, walk, sip, toot, rest......repeat. The more you do this the better you will feel. You've got this.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

DecimaXXI
on 8/25/16 9:21 am

RNY on 09/21/16

Grats! Good job on continuing with the gym! I'm starting the Opti next week and your post is motivating me to keep up with my exercise. Yay you!!

HW - 307 (Dec 2002), SW - 249 (Aug 2016), RNY - TOH - Referral February 7, 2016, Orientation April 15, 2016, NUT April 29, Dr Exam May 20, NUT Education Class May 25, NUT June 6, NUT July 6, Meet Surgeon July 27, Surgery Dr Mamazza September 21, 2016.