Day 1 of Opti completed

Day 1 of Opti done ... wasn't horrible, still feel pretty good. Shakes are a bit nasty but ok with enhancements. Was ok with the 4 shakes and 2 cups of broth. So far, so good. Countdown to surgery has started :-)

Grats! I hated opti. I found it bearable if I mixed coffee and ice and used a straw :P HOw long are you on it for?

I bought a couple of those syrups from Winners and the raspberry one works quite well.  Am going to try the coffee granules later.

Thankfully only on it for 2 weeks :-)  Probably a blessing it is hot too ... I find I am not as hungry when the weather gets really warm.

My favourite was vanilla syrup in the chocolate it tasted like a fudgsicle to me oh and lots of ice in it.  I also found a cinnamon vanilla which was pretty good in the vanilla.  Good Luck

Today is day 5 for me. I'm on it for 3 weeks. I found day 1 easy. The shakes aren't horrible but they aren't wonderful either. I mixed the vanilla and chocolate and like that. Day 2 I was a bit crabby but muddled through. Today (day 5) I wasn't hungry at all and didn't feel like the shakes at all. I made myself eat (drink) them. I have about a cup of pappers or cucumbers with my dinner shake. They chewing and the non sweetness does help. I bought myself some sugarless gum and chew that when I feel hungry. I wish you well too! Nice to have an opti buddy, lol.