Rough Day :(

I'm just going to vent for a minute - apologies

This morning I tried to change things up a little by making decaf coffee and adding some of my protein shake to it, in hopes of it tasting like a mocha coffee. Instead it tasted like warm protein shake, only more bitter. I drank it but only got in half a protein shake where normally I just drink a whole shake and forgo the coffee part so I guess thats what I'll just keep doing.

Then, I decided to make some eggs. I had just finished cooking them when the BF asked me to go for a walk to pick up the dog from puppy daycare, so I rushed eating them. BIG HUGE MISTAKE!!!

I had awful pain and threw up within 5 minutes. I know its because I ate to much to fast. That was at 11am and I am still sore. I called the nurse to ask how long I could expect to be painful and she said she didn't like to give a range because pain was relative but she said if its still painful in 2-3 days call back. 2-3 days!!??!! She also told me to go back to clear fluids for a bit and I could take tylenol if it was really bad. 

I took a nap hoping I would feel better when I woke up but I don't. I'm sitting here sipping unsweet brewed ice tea and cursing myself. I feel I set myself back. I'm such a dumbass.

ok thats it - end rant.

You strained your stomach by throwing up and it should feel better after a day of liquids only.

Your allowed to vent. We are all guilty of eating too fast or now chewing enough and bringing it back up. Sometimes even when you eat slowly it doesn't sit well. It is a learning stage. I liked papaya enzyme if I ate something that was hard to digest. Some people have more challenges with different foods.

Feel better soon

I feel ur pain, yesterday I tried salad for dinner  after couple hours I was dry heaving so badly then got explosive diarrhea that lasted all night.. My stomach is so sore today and I feel like crap.. Back to liquids for couple days.. I won't be having any fresh vegs for while.. It was so horrible!! 

I noticed that we had our surgery on the same day. Everything is so new for us. It really is a whole new learning experience. Feel better soon. 

You're not a DUMBASS......you are just learning.

We all learn best by making  our own mistakes. They were just a couple of many to come in the days and months ahead.....lol ........just like we all did........but you will be fine !!!!

Thank you all so much.

Just a tough day all around. My bf made a big chicken Alfredo dish for him and the kids, meanwhile I'm sipping my water and smelling this food - total head hunger, plus my tummy hurting. I had to just go out of the house for a while while they ate and sit in the fresh air. Tomorrow is another day!

So sorry you had such a rough day. Hope you're feeling better soon. 

I am not yet on the loser bench, but from I have been reading this will happen to all of us at one time or another and happen more than once.

I hope you feel better soon!

This has happened to,me a couple times already even tho I thought I did everything right..only thing ive not got sick on is chili and boiled eggs. Otherwise i get sooo sick and for 8 hours sometimes dry heaving and painful heartburn kinda.it sucks but nice to know its not just me I just gotta learn how to eat again right..