Optifast day 1
So you are my opti buddy. I started on Monday as well but I have to do 3 weeks. Yesterday was tough but got through it. I did use lots of ice and I used the syrups I got. For me it is the after taste that I don't like. This morning I used a Mio (Cherry something) in the vanilla and it was good, kinda like a strawberry milkshake. But I find that by the time I am done it is way to sweet. I think that the sweetness will get to me at the end of 3 weeks. I wish you luck and if you come up with any new ideas please share.
Hello fellow opti buddy. I got through yesterday only adding decaf coffee to the chocolate one. I actually dont mind them today. They are a bit sweet. They taste like the slimfast drinks. I have some mio strawberryin my purse, I should try that in the vanilla. Do you find that your breath smells sweet? I find that today, and the tummy grubles quit a bit. LOL guess I need some cuccumbers. I really dont know how I'd get through these 2 weeks if i was at work. I'm off for the summer.
I wish you the best of luck to you as well. Hope your 3 weeks go by quickly for you.
RNY Surgery June 15, 2016 with Dr Hagen
HW 267 CW 193
I think it would be harder being at home. Not looking forward to the weekend. :-) Yes my tummy rumbles too and I am hungry. Been drinking tea which I don't normally do need to get some decaf coffee. I have not noticed the sweet smell of the breath but I have not really paid attention to it. Yes I have cucumbers here at work for my lunch time LOL I also have some broth too. I wish you all the best with your opti. :-)