Vitamin C and Iron

Carchick28
on 6/2/16 5:03 am - Canada

I know it is suggested that you take Vitamin C with your Iron but how much vitamin?  I see pills that are 500 or 1000 etc.   I am pre-op at the moment and cannot use the chewable Vitamin C.  Anyone have an idea?

Catw
on 6/2/16 9:28 am - Arnprior, Canada

I take 500 mg with each iron pill (Ferrous Sulfate).  You might be able to get it in liquid, but not sure.

Cathy

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