Protien Powder & Shake
Go to the bulk barn, they have unflavoured isolate u can buy little see if u like.. I read a lot of people use bulk barn unflavoured protien.. If u don't have bulk barn. When ur at Walmart at the pharmacist for beneprotein I believe they have it behind the counter!!
Referral received at hrrh Nov6/14, orientation March23/15, surgery April 11/16
I love syntrax protein only protein powder I use. I get mine from http://www.fitshop.ca/
so much cheaper then low carb store.. It's 49.99 each but if u buy more u get discount free shopping. I put a order in on a Wednesday afternoon it was here on Friday..
Referral received at hrrh Nov6/14, orientation March23/15, surgery April 11/16