What are you eating/doing today? (Sunday)
Good morning!! ?
Today we are off to my grandfather's 90th birthday party. They are having an open house so we will drop by for a visit. Other than that it should be a quiet day.
Tomorrow I'm having a follow-up with my family doc about my meds and seeing if we can find a better approach. I'm still tired most days and napping in the afternoon. It makes it very difficult to be productive or to get in my exercise.
14 months post-op
Breakfast - egg, yogurt
Snack - carrots and pb
Lunch - zucchini lasagna
Snack - pepperette, pudding
Snack - chicken, pickles
Dinner - beef roast, veggies
Snack - protein cake
All water and vits.
Good morning! Hubby and I are supposed to go on a hot air balloon flight tonight but I'm not sure the weather will cooperate. Here's hoping!
treated myself to a "normal" breakfast today so calories are a little high. I'm sure I'll pay for it on the scale tomorrow.
B - 1 sausage, 1 egg, 1 slice WW toast
L - premier protein shake
S - 2 bacon wrapped, cream cheese stuffed jalepenos (2 halves)
D - 3 oz roast beef
S - mini kolbasa bites
Cal 830, carbs 22, protein 82
have a good day everyone
Ninety is an amazing age. Hope he also has good health.
Slow start to the day. Shopping this afternoon with my daughter. If the rain holds off I will do some gardening. My rock garden has a really invasive weed I have had problems getting rid of.
b 1 egg, 2 slices bacon
l moroccan chicken stew, activia yogurt
d loin pork chop, peas, salad
s cheese, crackers
cal 1067, carb 61, prot 76
Oh I hate it when that happens. Only thing to do is to dig it up as much as possible. I find they are easier to remove after it rains, let it dry a little and they seem to remove easier. I have heard of people using a torch to burn the root so it dies, that's another option. Let us know what you do. Honestly, when this happens to me I just pull as much of the root as I can then hope it does not grow back :0)