Surgery this past Tuesday....

Well things are slowly moving along had to spend extra time in the hospital as they were unable to get pain and nausea under control for a bit.  I am still struggling with both but doing better. 

Food wise currently struggling due to nausea and pain, I am also one of the very few people who use zero protien drinks or shots or powders.  Yes it can be done it's a struggle but finding the right foods is key.  Pc plain skyr yogurt 21g protien per 2/3 cup.  To hit your 60-80g goal for first few weeks you need to eat slightly more then 2 cups all day! 

Liquid id wise struggling again cause of nausea and pain, and am slowly getting a bit more each day . 2nd day after surgery I only managed about 10oz all day. I just remind myself some have a easier go some have a harder go

even with all the struggles I'm down a total of 20lbs at 3.5 week mark (3 week pre op food diet) and since surgery Tuesday 7.5lbs

Congratulations, where did you have your surgery. 

St joes toronto

Congratulations on your surgery! I hope you will be feeling normal soon. I read somewhere here that some people can't tolerate plain water. They put a couple drops of crystal light in the wzter and they are fine. Maybe that would help you?

Welcome to the losers bench! You sound like me after surgery. I thought I was the only one who experienced pain and nausea as hearing everybody else's experience they were fine.  

I hope the nausea leaves you soon. I also give you have a good support system and help at this time  add I can umag8ne you're feeling really weak and sick.

Hoping you recover well!

Jen

Congratulations on your surgery. I hope you feel better soon! Keep posting your progress. I am booked for surgery in June at Humber River. Excited and nervous. Thanks for sharing your experience.

Congratulations on your surgery!  Take it one day at a time and it will get better!  Keep us posted on how you are doing.