Optifast

Hi All

Please let me know what is the price of Optifast at Twh? Does it have to be mixed with only water? How long after the surgeon apointment is surgery?

Thanks

I bought mine on Thursday last week. 3 weeks of Opti was $298. I am mixing mine with water only. You are only allowed 20 calories per day and I use that for my skim milk in my decaf coffee. I have only had 2 today and so far, it's not so bad. I got the vanilla so I can mix some flavours in with it if I get sick of vanilla. 

I got mine last week at HRRH it was 220 for 2 weeks. They gave me half and half. There is red peppers and lettuce with vinegar or lemon juice only. 

You can mix it with cold decalf coffee, add syrups, baking extracts, unsweetened cocoa.  Could try cold decalf tea if you want.  Check out: http://www.obesityhelp.com/group/ontario_recipes/discussion/

There is a thread there called surviving Opti.

Cathy

This was really helpful, thank you so much!

It was 8 weeks from meet the surgeon till surgery for me