What are you eating /doing today (Monday)

I hope you feel better once the exams are over. I am sure they are causing a lot of stress

Thanks Pat

Good afternoon everyone.  Super tired today, was up late chatting with family in from TO.  My niece and nephew hugged me and told me they loved me, it was really cute.  Amazing how family can cheer you up.  Ended up having ribs and mixed vegetables at Baton Rouge.  Omg it was really good.  They sauté the veggies in garlic now, super nice.  

20 months post op

b - gnc lean banana proteiin shake, decaf coffee throughout day

s - an inch of marble cheese with celery sticks

L - same as snack, later...gnc lean vanilla protein shake

s - 1 cup cottage cheese with fresh strawberries and pineapples, later...packet almonds at the gym

D - psyllium eggwhite wrap with cream of mushroom soup, hot sauce

All water and vitamins.  Have a nice evening.

Now I am lusting for Ribs. LOL

It was super satisfying :0)

Mmm ribs. Have you ever tried them smoked? They taste like bacon with bones, lol.

I think they smoke them at BR, not sure.  I was looking at smokers the other day, do you smoke them at home?

I'm not that ambitious Z. I buy them at Euro foods in Kitchener. They are about $8 for a rack