What are you eating /doing today FRIDAY!!

Zizzler
on 4/16/16 7:16 am

Thanks for the info, I will have a look at the netrition stuff, that is is a great idea. I imagine the exchange rate is pretty reasonable? Good to know re caffeine in the spiced chai. Lately, if I am really tired in the morning I have been sometimes adding a small amount of flavoured caf coffee to my decaf. There, I admit it. lol

crqvingchange
on 4/16/16 9:59 am

The exchange rate between Canadian and US dollars is not that great, but I have to say I am a little addicted to Big Train Protein Lattes. One of my concerns with caffeine is that from what I am reading it inhibits the absorption of minerals and vitamins. As I have had low levels on certain values in the past this is of concern for me. I try not to have the caffeine near the time that I am taking any supplements.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.