B: Premier Protein Chocolate Shake in 2 large mugs of coffee
S: 2 - 100g containers Yoplait Source Strawberry & Blueberry Greek Yogurt
L: 1 cup Scrambled Eggs with reduced sugar Ketchup
S: 99g snack cup Sugar Free Jell-o
D: 2 Bananas & 1 tbsp Chocolate Protein Powder in Coffee