What are you eating/doing (Monday)

Patm
on 4/11/16 4:19 am - Ontario, Canada
RNY on 01/20/12

Good morning everyone. Safe flying Barb. Too bad you are coming home to such crappy weather. Work today. Hope to get in a swim. I find it helps my back. I need to remember that,

Had a good weekend in Orillia. The show was okay. Steve Martin was more about playing the banjo whereas Martin Short was more the comedy. Still a good show.

b greek yogurt, strawberries

s banana

l chicken salad, celery, yogurt

s baby bel

d steak, green beans, salad

s laughing cow, crackers

 

  

 

 

 

Meggles07
on 4/11/16 6:27 am - Canada

Off to school for meetings today. Maybe I can get some walking in around the campus. I feel like I've been too sedentary lately. I have a date to go to the gym with my aunt on Wednesday.

Breakfast - ham, oatmeal

Snack - carrots, pb

Lunch - zucchini lasagna

Snack - egg, pickles

Snack - pudding, nuts

Dinner - sausage, cabbage, sweet potatoes

Snack - protein cake

All water and vits

crqvingchange
on 4/11/16 9:41 am

Swimming really helps with my aches and pains.  Problem is getting motivated to go to the pool on miserable days like today.  

Glad you liked the show in Orillia.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

new_me180
on 4/11/16 11:07 am - Kitchener, Canada
RNY on 10/24/13

Hi all. Been missing in action as i near the end, and eating crappy too. NOT GOOD. Next week is exams and i'll be a free woman four months, yay!!! Have plenty of activities planned for the summer, might go to Quebec City. At home today and i have a few assignments to finish, then gym at 7pm for boxfit. That class is like boot camp, gets my heart pumping.

2yrs post-op

B - 3oz tilapia, coffee 5%

S- went to the dentist can't chew yet so i'll be having some boiled okra

L - if i can chew by now will have 2oz chicken breast, 1/3 cup mixed veg

S - 2oz chicken

D - 3oz roasted pork loin, 1/3 cup mixed veg

S - chicken thigh

Have a great day all, Nia

    
Patm
on 4/11/16 11:17 am - Ontario, Canada
RNY on 01/20/12

Good luck with exams. I can only image how stressful it is.

  

 

 

 

new_me180
on 4/11/16 11:26 am - Kitchener, Canada
RNY on 10/24/13

The exams are not the stressful part, I only have three of them next week. It's all the crap load of assignments due.

Patm
on 4/11/16 11:28 am - Ontario, Canada
RNY on 01/20/12

I work around MDes students who are currently going a little crazy. Especially the ones that have to defend their thesis

  

 

 

 

new_me180
on 4/11/16 12:14 pm - Kitchener, Canada
RNY on 10/24/13

Oh dear. Sorry i forgot to say thank you for the good luck. 

Lululu
on 4/12/16 12:53 am
VSG on 03/27/16

15 days post op 

still on the protein shakes and water 

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