What are you doing/eating today ( Thursday)

RNY  7 Years Post Op

Morning

Been up since 3 drinking coffee.  Gotta love hormones.

Fun day today beginning with golf with my best friends this morning - lunch -  then tonight going to an outdoor concert with a dozen people.  Supposed to be a beautiful night with a balmy 80 degrees ( sorry ) so we sit under the stars and listen or dance to the music.

They have food stations with tiny portions that are perfect for me.  Most get 2 - 3 different selection.  I have 2 in my totals but only ate 1 last time.  Maybe somewhere in between

STEPS - 6619

EATS

B - 2 large mugs of coffee

     2 eggbeaters cups scrambled - 120 calories and I will finish most of this.  Very good and filling

S - 1 medium navel orange

L - cup of soup - minestrone in my totals

    scoop of tuna salad - 4.5 oz in my totals

D - Shrimp fritter with sweet potato casserole

     Sirloin slices on a mini bun with kale and beet salad

     glass of sauvignon blanc

( I have all of this in my total but if I eat any of the second one it will be sans bun )

S - Lemon chiffon yogurt

MYFITNESSPAL totals for the above menu are:  Calories - 1,472,  Carbs - 123 Grams,  Protein - 95 Grams

All water and vits

Have a great one  

Sounds like a great day Barb!  Enjoy. Hope you get a nap in there somewhere!

Going on a small road trip today so my food is a bit up i n the air. I'm taking a bag with me just in case. We are going to see 42nd Street tonight so I'm looking forward to that :)

Breakfast - turkey, yogurt

Snack - carrots, pb

Lunch - unknown (probably a restaurant)

Snack - cabbage and Turkey

Snack - pudding, protein bar

Dinner - restaurant?

Snack - roasted Edamame, crackers

All water and vits

Barb your day sounds great. We will not hate you for the 80's. We are suppose to get to a balmy 7 today.

Went for an ultrasound this morning. Had to have a full bladder. I drank my liter of water and off I went. Well it seems the water was hiding somewhere because my bladder was not large enough. So I had to wait another 3/4 hour and drink more. Now I can't stop running to the washroom.

Home tonight

b greek yogurt, blueberries

l ham pea lentil soup, yogurt

s baby bel

d DH is cooking something with chicken

s laughing cow and breton crackers

Have a good day everyone

I really dislike that test.  Too tough to hold for that long on an old bladder!