What are you doing/eating today ( Thursday)

RNY  6 Years 11 Months Post Op

Morning

Off to golf this morning to a course I haven't played but have heard much about.  Supposed to be very difficult.  I love a good challenge and would rather be beat up by a good course then play an easy track that feeds my ego.

My understanding is they have no cart person driving around nor a clubhouse - so bringing lunch and snacks with me.  Tonight is our Bocce banquet so a set menu.  This will be my last year for this "sport"  as its just too much activity.

STEPS - 10,083

EATS

B - 2 large mugs of coffee

    Premier protein shake

L  and Snacks - peanut butter and jelly sandwich made with whole wheat bread - 1.5 TB of crunchy P/B and sugar free grape jelly

                      - 1/2 orange

D - chicken marsala - 1 breast

     1 scoop of veggies

     small side salad

    glass of wine

    1/2 cupcake

s - Chobani Greek in key lime

MYFITNESSPAL totals for the above menu are:  Calories - 1,332,  Carbs - 129 Grams,  Protein - 89 Grams,  fiber - 29 Grams

All water and vits

Have a great one  

Have fun Barb and good luck. The weather is terrible here and schools are closed. I know i won't be able to make it to the morning class for sure, i'll see how it it for the late class as i have to present. I was supposed to go to Toronto this evening as well to pick up my nephew for Easter, but now he has to get the bus either today or tomorrow morning. Too many bad drivers out there.

2yrs post op

B - coffee 5%, 1.5 crustless asparagus quiche

S - jello pudding cup

L - 1/2 cup cooked kale, 2oz pork 

S - 1 boiled egg, 1/2 nectarine

D - 1/3 cup cauliflower, 3oz Salmon, well the head part. The eyes are my favourite yum.

S - not sure yet. Been feeling hungry as i haven't been eating that much lately, but i will have something for sure

Have a great day all and drive safe, Nia

Thankfully all my meetings are cancelled so I will just be staying at home today. Maybe I can catch up on some work and reading that has been on the back burner.

Breakfast - yogurt, banana, cereal

Snack - carrots, pb

Lunch - pork, refried beans

Snack - protein pancakes

Snack - egg, pickles

Dinner - pork roast, steamed veg

Snack - pudding, protein cake

All water and vits.

Meggles07, will you be able to pm or give me the recipe for your protein pancakes please?

Thanks,

Jen

They are eggface's ricotta pancakes with sugar free pancake mix. I personally like the cinnamon/churro ones. I doubled the recipe so I could freeze some.

Meg

Ok thanks! I'll try them 

Late on today. Decided to stay home. I will work the hours over the next week of so. Just could not face the walk and transit. There is really nothing for me to do so no incentive to show up. Fortunately my boss was okay with this. It is actually fine now. I went back to sleep this morning. Having trouble waking up.

My family is coming Thursday instead of Sunday for Easter. So I have lots to keep me busy,

b greek yogurt, shredded wheat, blueberries

l stir fry chicken

s baby bel

d pork chop, salad

s laughing cow, crackers