Stall

melaniealbert_1978
on 3/18/16 11:31 am - Oakville, Canada

Does anyone know how to get a stall moving again. I am just four months post op and I have been at the same weight for weeks now. The scale does not seem to want to move for me anymore?

Referral sent- Sept 26 2014, Orientation (TWH)- November 12 2014, Sleep apnea test Nov 6 2014, Social worker- Jan 20 2015, Nurse Jan 20 2015, Nutrition -Jan 26 2015

B-Trix123
on 3/18/16 1:09 pm - Toronto, Canada

Many of us have stalled around the same time. Just make sure your fluids are where they should be and keep moving. It will pass!

Patm
on 3/18/16 1:59 pm - Ontario, Canada

RNY on 01/20/12

If you do not already, write down your menu. Make sure calories are not slipping into your diet. Also often when you stall you will lose inches

MonaLisaSmile
on 3/18/16 7:35 pm - Canada

Obesity help.com just posted a great article a couple days ago called TOP 11 TIPS TO OVERCOME A WEIGHT LOSS STALL. I can see it on my own profile page because I made a comment about it, but I don't know how to link it to you.....try checking that out.

SW- 260 GW- 150 CW -138 Height - 5'5 RNY- St Josephs Hamilton July 17/2015