What are you eating /doing today (Tuesday)
Good evening everyone. Not the best eating day, too carby but tomorrow is another day. Here is what I ate:
19 months post op
b - gnc chocolate protein shake with decaf coffee crystals added,
s - decaf coffee and a cranberry lemon muffin
l - 1/2 cup kidney beans with salsa and cheese, 1/2 cup black forest ham
s - 1/4 cup plain skyr high protein yogurt with low carb blackberry jam, celery sticks, oh henry bar
d - protein shake with 1/4 cup strawberries, 1 cup frozen blueberries with sf coconut oil and cocoa sauce
s - celery sticks with jalapeno cheez whiz
all water and vitamins. Have a nice sleep :0)