Starting shakes...

pierper
on 3/1/16 5:37 pm

RNY on 02/10/16

I had to do 5 weeks of Opti Fast. It is difficult the first few days but I got to enjoy them at the end.

I don't have kids to feed. It made it a lot easier.

I added cocoa to my chocolate shake with 5 ice cubes and 8 to 10 ounces of water. it was really good no after taste.

Best of luck.

jennexca
on 3/1/16 8:02 pm - Apple Hill, Canada

Thankfully my kids are all out on their own now. I considered having this procedure about 8 yrs ago but didn't feel I could fully commit with young kids at home.

I'll be sure to try the ice and maybe the cocoa too.

Thanks for the well wishes!

Referral: Sep 9, 2015; Orientation: Nov 4, 2015; Intake: Nov 18, 2015; Nut: Dec 4, 2015. Beh: Dec 17, 2015; Nut2: Dec 15, 2015; Nut3: Jan 14, 2016; Pre-Sx Class: Jan 27, 2016; Meet Surgeon: Feb 16, 2016; Optifast Mar 2, 2016; Surgery Mar 23, 2016 Dr. Koloszvari. HWT 292 CWT 270