Torani sugar free syrup
You might also like Jordon's Skinny Syrups. The cost is usually around $5.99. I have found them in Winners, Marshalls, Bed Bath and Beyond. The flavours I have seen are Salted Dark Chocolate Espresso, Salted Caramel, Caramel Pecan, English Toffee, Mango, Peppermint Mocha, Caramel Turtle, Tiramisu, Gingerbread, Cinnamon just to name a few. They are a little sweeter than the Torani, so I actually use a little less. Good with oatmeal, yogurt, coffee, hot chocolate, have also used it in baking.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
If you drink decaf coffee or tea, you can add ready to drink vanilla protein shakes to the coffee as a creamer. Throughout the course of the day if you drink enough coffee you can finish a shake. Also try adding unflavoured protein powder (Bulk Barn sells unflavoured whey protein isolate) to soup, oatmeal, dips. Hope this helps. I really hate the overly sweet taste of ready to drink protein shakes. You can also add decaf coffee crystals and ice to a vanilla shake and make an iced coffee.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.