6 week check in

Kris P.
on 2/18/16 6:58 pm - Sarnia, Canada

Well tomorrow it's been 6 weeks since surgery. Things have been going really well. I'm back to the gym 2 days a week and taking a yoga class 2 days a week. My deets are: HW 276 SW 242 CW 208.7. I have hit my first stall and haven't lost in about 8 days. My biggest struggle has been getting my water in and my body hates me for it. I have never had such dry skin in my life. When it comes to food I haven't had to many issues. Still learning what I can eat and how much. Some days I am good with one thing but 3 or 4 days later the same thing will not go down or make me feel not well. They say it's a learning process and that is totally the truth. All in all I think I'm doing pretty well. 

**Dr referral:Jan 8/2015 **Clinic letter:Jan 21/15**Orientation:Feb 12 2015**Nurse Consult 4/21/2015**Nutrition class: 5/5/2015**Surgery Education Class: 11/26/2015**Meet the Surgeon: 12/21/2015 via telehealth**Surgery 1/8/2016 TWH Dr Todd Penner**

        

Ginnny
on 2/19/16 4:29 am - Ontario, Canada
RNY on 04/11/16

Great work Chris!!  Keep on learning!

Patm
on 2/19/16 6:04 am - Ontario, Canada
RNY on 01/20/12

You are doing great. You might find you need to make sure everything you eat is moist. Keep up the great work

  

 

 

 

Kris P.
on 2/19/16 8:58 am - Sarnia, Canada

YES wet food works so much better!

**Dr referral:Jan 8/2015 **Clinic letter:Jan 21/15**Orientation:Feb 12 2015**Nurse Consult 4/21/2015**Nutrition class: 5/5/2015**Surgery Education Class: 11/26/2015**Meet the Surgeon: 12/21/2015 via telehealth**Surgery 1/8/2016 TWH Dr Todd Penner**

        

GentleDomenic
on 2/19/16 7:31 am - Canada

thanks for the update , always nice to hear from a guy 

doesn't seem like there are tons around or they don't post

can I ask your height ?

 

Kris P.
on 2/19/16 8:58 am - Sarnia, Canada

Yes us guys are few and far between it seems. I am 5'7" tall btw

**Dr referral:Jan 8/2015 **Clinic letter:Jan 21/15**Orientation:Feb 12 2015**Nurse Consult 4/21/2015**Nutrition class: 5/5/2015**Surgery Education Class: 11/26/2015**Meet the Surgeon: 12/21/2015 via telehealth**Surgery 1/8/2016 TWH Dr Todd Penner**

        

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