3weeks post op

hey guys!! I had gastric bypass Jan 20 2016 so I 3weeks or 24 days post op! I need help! Wat the hell can I eat I'm over eating soups, mashed potatoes, sweet potato was a definite No no for me! At this point I jus don't know wat to eat I've always been a cooker not a fan of canned food!! Help pls????? 

I made homemade chicken broth, ricotta bake, sugar-free custard, tuna salad, turkey chili, split pea soup with ham, and lots of protein shakes.  I used my protein shakes to make ice cream.  There are lots of recipes online.  Try The World According to Eggface and Bariatric Foodie sites.

I did not and still do not eat potatoes, bread, rice, pasta, noodle, cereal or anything made with flour or sugar.

Have you tried eggs, Cottage cheese, Greek yogurt, oatmeal, beans? I drank 2 protein shakes a day at this stage and slowly added more and more in.  It gets better you will soon be able to add more variety!

Greek Yogurt and Cottage Cheese were my go-to foods