Vitamin B12 Options
Thanks everyone for your advice. I bought the sublingual B12 from Jamieson and they are quite nice, I like the strawberry flavor. It's so nice compared to the awful mint flavor of the strips. Birdiegirl it's nice that you can avoid taking at least one supplement. I have my first blood work this week for my 3 month follow up so I will see how I'm doing with all my levels. I have to say that sometimes I'm overwhelmed with the amount of pills I take, but regardless, I do it happily seeing the positive changes following the surgery. I'm just hoping for some positive results of the blood work :)
Referral: Aug 27/14, Orientation TWH: Jan 28/15, Social Worker: Apr 17/15, Nurse Practitioner: Jul 9/15, Nutrition Class: Jul 14/15, Psychologist: Aug 18/15, Nutritionist: Aug 28/15, Surgeon: Oct 2/15, RNY Surgery: Dec 4/15