Day 1 of opti and it's been one heck of a day
So I'm on shake 3 of my first day on opti and it's definitely not my favorite thing but I will manage. I do start to feel hungry an hour before my shake so I've been keeping myself busy cleaning during that hour. Today I went through my closet and drawers. I bagged up all my "fat clothes" for donation. I also put all my "skinny clothes" into a box in the basement so I don't focus on them every day. While cleaning out my closet I found a bag from camping this past summer that still had a few clothes in it. It also had an half full jar of freakin Nutella in it. I ran it to the sink and dumped soap and ho****er in it immediately. Nutella is my favorite damn food and I was so hungry I almost cried lol. Needless to say I'm sticking to it and so far have been lucky enough to avoid the dreaded optitrots. 7 hours and 1 shake until bedtime. I can make it.
I used 1 cup of water + 1 cup of ice in the blender -- pretty easy for me to gulp down. Found something for you once you are well post op: http://www.sugarfreemom.com/recipes/sugar-free-homemade-nute lla-dairy-free-low-carb/
Haah !!!! Yup..... Nutella can have that effect on people!!! You must admit now after the fact that avoiding it all together must have gave you a bit of a rush??? Its that feeling of POWER over food that starts to become really addictive. Its a great feeling!!!
Keep up the good work! & YES....you sure CAN MAKE IT !!!!
SW- 260 GW- 150 CW -138 Height - 5'5 RNY- St Josephs Hamilton July 17/2015