What are you eating/doing today ( Tuesday)

Just want to add that I just returned from a restaurant meal.  Most is packed in my to go box for tomorrow night dinner.  Almost 7 years later and my pouch is still in control.  

I eat 4 - 5oz protein and I am done.  If I have some starch or veg then only 3 oz max of protein and I am full.  My last endoscopy and my pouch was perfect.   This was in July 2015 so a little over 6 years out.

chicken fills me the quickest and usually only 3 or 4 oz.  Fish is more of a slider so 5 oz.  Beef I can do 4 to 6 oz. Still this many years later I eat my protein serving first.  Generally game over for me