What are you eating/doing today (Monday)

Pumpkin_Spice
on 12/21/15 3:14 pm - BARRIE, Canada

4 WEEKS POST-OP

B: 1/2 cup Premier Protein Shake in Decaf Coffee

L: 1/2 cup Yoplait Source Greek Yogurt - Apple Pie flavour

D: Crustless Quiche Muffin (egg, skim milk & marble cheese)

S: 99g Snack Cup Sugar Free Jell-O

Humber River Orientation: Oct 2014 - Meet Surgeon Dr. Starr: Mar 23, 2015 - Trio Appt: June 1 - 2nd Meeting with Dietician: July 7 - Dr Glazer: Aug 24 - Surgery: Nov 23, 2015 ? HW: 305, Start of Opti: 295, Surgery Weight: 268, Current Weight: 180

    

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