I'm 1 year out of Surgery!
This day last year was the day I changed my life forever!
I have lost a total of 90 pounds! I have so much energy and I honestly feel like I can just enjoy living my life again. No more hiding from people seeing me who haven't seen me when I was at my heaviest (250lbs) No more binge eating when I'm feeling "depressed". I have learned what and what not to eat and im content! Although, I have my days when I feel like I'm still too big and then I have days when I feel like omg maybe I'm too small? Then I have days when I question myself... Did I lose my weight too fast? Do I look weird? I need to stop caring about what people may think about my weight loss and just enjoy the ride of this tool that has helped me in so many ways!
This is your weight loss journey and no one else's. If it feel's good for you go with it. I have people who say oh you should gain a couple pound's and other's who say another 5-10 would look good. Everyone has their own comfort weight. And I too would cross the street or not go into a store when I saw someone from my past. It's nice not hiding anymore. Congrat's on your 90 pound loss.
REF Nov 28/13. INFO Mar 10/14. SOHI Apr 11/14. R.N,DIETITIAN and DR GLAZIER Jun 23/14. SW Jul 17/14. SOHI Jul 25/14. SURGERY Oct 10/14