What are you eating/doing today (Sunday)
Good morning all. Barb must be on her way north. Church this morning then home. Might have a bike ride to the Distillery District if the weather holds. So long as I layer it is actually not bad out.
B greek yogurt, raspberries
L chili, source yogurt
S coffee
D garlic chicken, salad
S crackers and cheese
Have a good day everyone
Good Morning Pat, and everyone else.
Son coming over a little later, so making an easy dinner. Doing a little laundry, not much else.
B- 2 small baked chicken drumsticks with nsa bbq sauce.
L- lean deli roast beef rollups with pickle and little herb cream cheese.
D- half small ham steak, half cup brocolli and cauliflower, and tbsp cheese sauce
S- the other half ham steak, syntrax protein shake
mfp totals: calories 628, carbs 15, fat 23, protein 90.
Have a great day, bye for now
judy
Good day all. Quiet here, people must be out shopping and having fun, or working. I belong to the first group today, you can get a lot of steps shopping, lol. Home now and just relaxing, maybe i will start studying for the two quizzes coming this week. I think i'm starting go of eggs. Yesterday i had some eggs for breakfast and i felt so nauseated. I though because i had bacon as well, the bacon caused it. I had eggs again today and it made me feel sick again. I guess my pouch has had enough of eggs for now. Will lay of them for a bit.
2yrs post op
B - 2 egg omelette with cheese
L - none
S - crystal light
D - 3oz chicken, 1.4 cup salad, 1/4 cup rice
S - 1 cup silk cashew, maybe 4oz left over tilapia
Hope you all had a great day, Nia.