What are you doing/eating today (Sunday)

Morning all. Hope you all feel better Pat and Tracy. Have fun at golf Barb. OMG, yesterday I had the day from hell at work. They were acting all crazy and could not be redirected for some reason.. I told t hem i was quitting, that's how pissed of i was. Of course the owners begged for me to stay, apparently i've been their longest staff there as everyone else quit too and i'm the only worker they have, wonder why. I have bills, so i won't quit, but i was seriously contemplating it. 

Today i'm going to try and relax, shopping therapy. Maybe that will come me down.

B - 1 chicken leg, coffee and cream

L - 1 chicken leg, 1/2 cup cucumber

S - don't know

D - 3oz pork chop, 1/3 cup cauliflower mash, 1/3 cup green beans

S - 1/2 cup 1% milk

Hope everyone has a great day, Nia

Good morning everyone.  Nice to see the sun shining this morning.  Pat your lunch sounds really good, enjoy.  Nia I like the look of your dinner. Sorry you had the day from hell yesterday.  Hope the colds get kicked to the curb soon. 

Today I will try to get more work done in the garden after exercise, then some laundry, and DH and I are going to see the new Bond film tonight.

1 year 3 months post op

B. Salted Caramel protein shake with decaf instant coffee added

S. Large decaf coffee with GNC Pumpkin Spice Shake added as creamer (will have 2 more throughout the day)

L. 1/2 P28 protein wrap with an egg and a turkey sausage patty rolled up inside, and a little fresh pico de gallo

S. More decaf then some tuna salad (have to use it up) 

D. Thai Green Curry Shrimp

S. Quest BBQ chips at the movies, then when I get home a protein hot chocolate

MFP totals Calories 840, Carbs 37, Fat 30, Protein 117

Exercise: 60 minutes Zumba total body toning and gardening

Have a great day everyone.

We have tickets for tomorrow afternoon - Love Bond movies. 

Hi everyone, 

Sounds like the low carb train is chugging along. I agree, it is easier when your partner gets on with you. 

The wedding last night was lovely, and the food was wls friendly. On the whole it was a great night.  

Last night I dreamed about eating cake again... what is up with that? ! I'm not having cravings the rest of the time, but in my sleep I'm dreaming about junk food.

4.5 months post op 

B GNC total lean chocolate shake 

S Coffee with cream 

L hardboiled egg salad 

S cheesestring 

D chili

S greek yogurt and strawberries