What are you eating/doing today? (Wednesday)

Glad you are doing better Judy. Hopefully they will reschedule your surgery soon.

10 minutes, that is all I need in the morning to write this post before work and yet I continue to hit the snooze button! Perhaps I was a bear in a past life and just want to hibernate and that us the cause! Sigh.. Tomorrow I will attempt to leave the warmth of my bed and get at it!! Heading to the movies tonight with my best peeps so I will pack some cashews to not be enticed by the buttered popcorn surrounding me!

4 months post op

b- 2 mini cauliflower " muffins" with salsa and parm petals

s- cran/ Pom protein drink

l- 1/2 c mixed beans with salsa and 2 oz cheese

s- source Greek yogurt

D- 1 c spaghetti squash with 2 tbs marinara sauce and a sprinkle of cheese

s- 1/4c cashews

all water and vits

i am interested inputting a ticker on my profile however I just want one that shows my progress but not my weight! Does that exist?

i hope everyone has a great evening!

wendy

I've seen tickers with pounds to lose countdowns that don't show a start weight or goal weight. Also I have seen BMI countdowns.

Afternoon all. Being MIA lately since i've been so busy. Just have enough time to make a quick post and hopefully things will settle down soon that i can post regularly. Hope everyone had a happy thanks giving. I had a blast, it was quite but nice.

23 months post op

B - 2 boiled eggs, coffee with 5% creamer

L - 3oz sausage, salad

S - 3oz dark turkey

D - 3oz smoked picnic shoulder, 1/4 cup soybeans, 1 jello cup

S - 3oz turkey, 1.2 cup milk

Totals: 944 cals, 30 carbs, 52 fats, 92 protein

Have a great day all, Nia.

Hello everyone, this is more like a what did I eat today as the day is almost over, but I thought it a good idea to check in. Hope everyone had a nice holiday weekend.

13 months post op

b - strawberry gnc lean protein shake, decaf coffee

s - 1/3 cup walnuts, tiny local apple

l - 5 blue menu meatballs with tomato sauce, parmesan petals, peas (leftovers from freezer)

s - 1/3 cup walnuts, tiny local apple, later...decaf coffee

d - leftover garlic roast pork loin from the freezer, 1/2 cup of local organic roasted turban squash

s - leftover dinner

all water and vitamins

Hey Zizzler we missed you. I ordered the P28 bagels from Low Carb Canada. Will try them tomorrow.

Hey cc, let me know what you think, I find them pretty good although I fin the bread more versatile. I need to order from LC Canada soon, especially that bean bread omg I have not had it since surgery and I am looking forward to it. You ever try it, its called Queen street?

The Queen Street Bread is really good, especially toasted. This time I wanted a bread with lots more protein. Also I wanted something more bagel like to have with smoked salmon and cream cheese. I'll let you know how it works.