What are you eating/doing today? (TGIF version)

Can you post the recipe, sounds good!

Hello hello.

Not only is it Friday, it's Friday before i take a two week vacation! Yahoo! 

3 months post op 

B premier protein shake 

S Decaf coffee with cream 

L Panera turkey sandwich (breadless )

D Whitefish and cucumber 

S greek yogurt and strawberries 

Good for you, Roma! Are you going away?

Yes! My partner and I are going to Asia for two weeks.

How fabulous! Enjoy every minute, we'll miss you!

Afternoon all. TGIF indeed Karen. Just got home school and heading of to work in a bit. Hope everyone else is well.

23 months post op

B - coffee with milk

L - 1/3 cup red beans and curry tofu

S - nada. don't feel like eating for the rest of the day, maybe this will change later on

Have a good day all, Nia

Try to get something in Nia, even if it's just a protein shake.  Your knee is still healing and it needs protein to do that.  Your calories have been pretty low lately. We don't want to see you get sick, especially when you have taken on so much with school and work.  Please know this comes from a caring place, not trying to be preachy.

Thanks for the advise CC. I don't see it as preachy at all and I actually look up to you guys and value your opinions. It's just that i feel full lately and if anything i will always try to get my protein in and add in a shake at the end of the night. Most of the times, i do manage to get something in even a spoon of PB but, no appetite. I hear you on the protein for healing and i will do my best. Thanks again CC.