What are you eating/doing today? (Thursday)

6 weeks post op

12000 steps

B-gnc vanilla bean

S-Cheese and chorizo

L-meatballs and and tzatziki

S-yogurt

D-barbacoa and guacamole

S-1/3 quest bar

2 yesra 2 months post op

steps 15378

Morning all,

Just home from work and heading to bed soon.

Everyone's menu looks good.

I don't know what to eat...not hungry at all, everything is blah. I am wondering if its the adjusting to night shift...

Anyway, nice to see everyone :)

B 2 ham ans cheese rollups, sm banana

L boiled egg 2 turkey bites (Spicy)

S Tea

D  BLT salad, coffee

S 1/2 quest bar

Be welleveryone

Tanya

Hi everyone,

A regular workday for me as well. Nothing too special on the agenda!

3 months post op

b GNC total lean shake

l tuna salad with avocado, onions, and veganaise

s turkey pepperette

d shrimp in tomato sauce with parmesan

s greek yogurt and SF jam

Good morning all. I know how you feel about work Karen. This morning so far I have had to deal with 4 different projects it seems all at one time.

Biking home today then out tonight to Women's group. Also need to get the dog out for a walk. Will have to be a short one. Also need to stop in the way home to drop off an application for a liquor license for work. Fortunately I bike right past the one on Queens Quay. I will be sad when that one moves.

b greek yogurt, fiber1 peach

l pea/lentil soup, source yogurt

s banana

d quinoa stuffed pepper, maybe a small salad.

s not sure but probably just tea at the meeting but I do have some calories left for a small snack

cal 850, carb 154, prot 71

Ugh, sorry I didn't get around to this sooner, just one of those mornings....Hoping you all had a better start than I. Mine began with dropping a carton of 18 eggs on my floor right before leaving the house for work LOL. Eck.

B: 3/4 greek non fat yogurt w 1 tbsp. of trail mix and 1 tbsp. of vector protein cereal...2 coffees

S: didn't fit it in....like I said, its been one of those mornings

L: 1/3 c of salad with 1 turkey sausage and 2 tbsp. of bruchetta

S: Protein bar

D: not quite sure yet....may be going out to dinner, so no doubt a salad with dressing on the side and grilled chicken (my go to in restaurants)

Vits and Water (albeit am behind in the fluids already for this time of day but I will catch up!!!)

Take care

Lee

so this is my first time posting in one of the "what are you eating" posts.... nice to be accountable...

so here goes..

I'm 3 weeks post-op...

B - Premier Protein Shake

S - 1/2 cup Applesauce

L- 1/2 cup Sheppard's Pie (homemade - extra lean ground beef - corn - salsa sauce - potatoes - cheddar chesse!)

S - Source Blueberry greek yogurt - (if I get time to eat it at work)

D- 1/2 cup Sheppard's Pie (Made it on Monday and have a HUGE casserole dish of it - so weird because pre-surgery between hubby/me and the kids, the whole casserole would be gone after the first sitting!!)

S - likely just trying to get more water in - i don't tend to have any food after dinner.. just trying to get the water intake up...

Until tomorrow!! :)

H.

Welcome! This thread is great to stay accountable. I hope you are healing well. 

Welcome.  Get use to leftovers, my freezer is full of them, lol.

Welcome to the WAYE thread!

Afternoon all. It's 4:40pm and i'm starting to settle down for the day so, i thought i'd check in. I'm still feeling a little overwhelmed at school as it's one thing after another. Lately, i've had days when i literarily have to force myself to eat enough food. I'm constantly full it seems and all of a sudden, it seems there not enough hours in the day to fit everything in. I know, i know, breath and eventually everything will settle down.

Glad to see you back Karen. Yes your presence is missed when you go awol.

23 months today(yay)

B - 1 boiled egg mixed with 1/4 cup cottage cheese and onion(egg salad without mayo)

L - 1/3 cup red beans, 3oz pork, (i put this in the crock pot last night and it was delish)

S - 2oz chicken breast

D - same as lunch

S - tea, 1/2 protein bar

Totals: 718 cals, 42 carbs, 25 fats, 84 protein

Totals seem low but, i possibly cannot fit anymore today

Have a great night all, Nia