What are you eating/doing today (Wednesday)

Enjoy the two of you :)

You go girl! Lol

Good day everyone and happy hump day.  Cc making soup sounds like a great idea, I have Cincinnati chili in my crock today while I am at work, love that smell when I get home :0) This past Sunday I went to Whole Foods for the first time.  We only have one here in Ottawa and it is relatively new.  Bought some Cajun cheese curds, which they make in-house, as well as some noodles - seaweed and bean -nand miracle rice.  Beautiful store but holy expensive though! Anyone else shop there?  Today is just work and home, I need to do some gardening so I might do that, with the nice weather we are having my Ivy is almost on my roof!  

13 months post op

b - Gnc protein shake, decaf coffee

s - 1/2 cup Cottage cheese with 3 tbsp of chopped fresh strawberries, 1 tbsp sunflower seeds

l - greek yogurt with strawberries and blueberries, simply protein bar mocha flavour, it has coffee beans in it, I love it

s - rest of lunch, later...decaf coffee

d - sf cherry koolaid, 1/2 c lentil and onions

s - 1/4 cup walnuts with 6 grapes (hey Karen)

all water and bits

Oh yes! Whole Foods also known as "Whole Paycheck"! They have such great stuff there. How did the noodles sit with you?

I have not tried any of them yet - I have tofu shirataki fettuccine noodles, seaweed noodles, bean spaghetti, and miracle rice.  I might try them with the chilli I made today.  Have you tried any of these post op?  I agree super expensive but wow, really nice stuff!

Ziz, how do you make your lentil in the crock pot? Have you made soy beans in the crock pot? I want to try and make soybeans in the crock pot next week and add some mushroom soup and onions. Never made them before so, this is a first for me. 

new_me 180 I have never made soybean or lentils in the crockpot, I used canned ones for the chilli.  But, I have made other beans and they turned out fine, like kidney and navy beans.  I soak them with a tbsp. of baking soda overnight, rinse them, then cover with water and let them cook on low all day.  I am sure there are crockpot recipes for soy and lentil online, I just always do the lentils on the stovetop because they only take 25 minutes that way after soaking overnight.  if you try it let me know, I would like to try it too!

Enjoy your time up north Barb. Both on and off the course.

Into work early. Awake early. The conference we are having is a disaster and only a few weeks away. I will have to be very diplomatic today and not tell someone that this screw-up could have been avoided. At this point that is not productive and we need a way to turn this around.

Home tonight. I have not added snacks because I forgot to get some and I just do not know at this point. I should go swimming and if I get fed up enough I definitely will.

b greek yogurt, fiber 1, peach

l pea/lentil ham soup, yogurt

d meat sauce, salad

I have a lot of calories left and wil pick something up at the drug store for a snack

6 weeks post op

12000 steps

B-premier protein in coffee

S-shrimp and ****tail sauce 

L-egg, cheese, sliced chorizo

S-source dessert yogurt

D-barbacoa and guacamole 

S-1/3 of a quest bar 

You seem to be doing great! How are you tolerating foods so far?