I didn't cheat!!
RNY on 10/06/15
So today.. Five days into opti.. And it was my sister in laws baby shower!!! Well chips, cake, dips, the whole gamut..15 people all eating food around me... And i didn't cheat!!!! I brought cucumber, had a shake before, and you know what i feel empowered!!! So as i was driving home i stopped at my parents.. Had to check my scale.. Make sure it was worth it. And i had lost another pound!!! Now where is my third shake!!!
Empowered. That is exactly what it is. Take that feeling and run with it. When things suck and are hard and you feel upset about it - remember that feeling.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
RNY on 10/06/15