What are you eating/doing today (Sunday)

RNY  6 Years 5 Months Post Op

Morning

More packing today and shoving furniture around.  Bod is getting tired

STEPS - 7866

EATS

B - 2 large mugs of coffee

    Premier protein shake

L - 1 Pillers Turkey bite

      1 oz hard parmesan

     3 slices of blue menu ham

D - Toasted tomato sandwich

S  - Jello pudding

MYFITNESSPAL totals for the above menu are:  Calories - 757,  Carbs - 55 Grams,  Protein - 60 Grams

All water and vits

Have a great one  

Good morning everyone.  Birdirgirl I adore tomato sandwiches, especially with fresh tomatoes from the garden, amazing.  Its another rainy day today so I will be hibernating this morning, this afternoon I have to go to work unfortunately.  Might hit the gym before work, have not gone in a week since I got sick, so I feel the need to release some energy.  Going to try to re-make my pork roast into a mushroom stew of sorts, see if that appeals more so I can get it eaten.

1 year post op

b - gnc lean protein shake chocolate flavour

s - carrot pork mushroom stew

l - same as snack

s - 1/2 protein bar at work, later...sf fruit punch

d - sf fruit punch....later pork stew

s - pork stew

all water and vits, have a nice day everyone!

Good Morning Everyone,

If y'all are sleeping in today, it is a good day for it.  Cold, windy, rainy, and dark.

I didn't really eat my plan yesterday, so I am going to stick to it today, eat mainly protein, and low carb.

B- 3 slices Lou's peameal bacon

L-  beef soup with a mozzerella cheese string chopped up and melted in.  (faux french onion??)

D- 3oz hickory smoked ham steak

S- syntrax fuzzy naval shake, pillers skinny mini bites, any leftovers from meals.

myfitnesspal totals:  calories 613, carbs 15, fat 23, protein 85.

Bye for now 

judy

Good morning everyone.  Went out last night with DH to listen to live music and came home to watch some TV so I decided to sleep in this morning.  Zizzler sorry that you have to work today.  I hear you about the pork, since surgery I almost have to talk myself into eating pork which wasn't the case before.  No problem with pork bacon though.

Today it's laundry, more clothes sorting, and an easy day.

B. Large decaf coffee

S. Scrambled egg low carb wrap with some fresh pico de gallo

L. Large decaf and the leftovers from the egg wrap

S. Another large decaf and a source Greek yogurt

D. Ribeye steak and Greek salad

S. Going to try a protein pancake mix that I bought a while ago (white chocolate) and make a pancake with some NSA jam.  I find that I am at my hungriest in the evenings and maybe this will fill satisfy.

Have a great day everyone.

Morning all. Oh this is the perfect weather for a lay in. I wish i could sleep some more but, it seems as though my body is used to getting up early. I ache all over and tylenol did the trick yesterday after work. I'll be going to the mall today to get myself a birthday present. Maybe an outfit or shoes. I love shopping, especially now that i'm not limited to lane Bryant/Pennington's etc . I also need more coffee sweeteners. I buy the ones from winners/marshalls. Jordan's skinny i thing they are call, cheaper than Torani for sure.

22 months post op

B - 3oz veal tongue, 1 homemade banana muffin

L - 3oz turkey drumette no skin, salad

S - 3oz lillydale carvers roast chicken

D - 3oz tilapia and 1/2 cup of cabbage. Might change my mind on the protein

S - 1/2 cup milk, maybe chicken tournedo

Have a great Sunday, Nia.

Hi all,

I had an epically lazy morning today, definitely the weather putting me in the mood. We have a quiet day planned, taking the dog for a run, a nice walk, and some reading. Oh and maybe some meal prep for the week.

3 months post op 

B GNC total lean chocolate shake 

L lettuce, turkey, mayo, olive wraps

D chicken breast 50g and brussel sprouts 

S greek yogurt 100g and raspberries .2c

4 weeks post op

I am so freaking cold! I slept for 11 hours last night which is so rare!

B-premier protein in coffee

S-4 shrimp, ****tail sauce

L-chorizo pepperoni, tzatziki

S-1/2 quest bar

D-4 Swedish meat balls and tzatziki

S-gnc strawberry shake