greek yogurt

elliecat
on 9/12/15 4:01 pm, edited 9/12/15 4:25 pm - Canada

What Is the best greek yogurt? Low fat low sugar? Also. What did you find most tolerable for the 2 weeks post op?

Thanks in advance!!!

Terri

Orientation HRRH Jan 26/15 Meet Dr. Starr June 11/15 Sleep Study June 22/15 Trio appt Aug 12/15 Transfer to Dr. Hagen Aug 4/15, Meet Dr. Hagen Aug 13/15, Dr. Glazer Aug 14/15! Surgery Sept 14/15

MonaLisaSmile
on 9/12/15 6:12 pm - Canada

SOURCE Greek is the only one I will buy. There are tons out there...but they tend to be soooo high in sugar. Read the labels....#of sugar g's vary depending on the flavour, but there are a few 5g or less.

I also found these no problem ( in small quantities ) newly post op. I it and I also it has 8g of protein!!

SW- 260 GW- 150 CW -138 Height - 5'5 RNY- St Josephs Hamilton July 17/2015

Karen M.
on 9/12/15 8:51 pm - Mississauga, Canada

RNY on 03/21/06

Agreed on the Source Greek - it's pretty awesome with nice flavours. Other than that, the only other Greek yogurt I buy is the Liberte plain. I like to make my own sugar free cranberries and mix it in.

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/