What are you eating/doing today ( Thursday)

RNY  6 Years 5 Months Post Op

Morning

Been awake since 2 and ready to get the day started.  Organizing and cleaning today - both my house and my families.  Out to dinner tonight to celebrate their anniversary so some planned treats in my menu

STEPS - 9855

EATS

B - 2 large mugs of coffee

    Premier protein shake

S - 2 ham pickle roll ups

L - shrimp ****tail

D - Glass of champagne

      1 small piece of garlic bread

      5 oz beef tenderloin

      few bites of broccoli

      Glass of Merlot

      few bites of someone's dessert

MYFITNESSPAL totals for the above menu are:  Calories - 1,658,  Carbs - 112 Grams,  Fat - 52 Grams,  Protein - 113 Grams

All water and vits

Have a great one  

2 years 3 months post op

steps 8354

Barb, I hope insomnia lets up soon! All the best with the moving and enjoy the celebrations yonight :)

Hope everyone has a great day!

Got some Black Out blinds yesterday...hope the work!

Mine and DH's anniversary today...10 years, where does time go? We will celebrate on the weekend :)

B coffee, greek yogurt, sm banana

L ground turkey w/ tomato, onion and mushroom, parm petals

D breakfast for dinner, 1 egg 1 sl back bacon, cople bites of salad

S tea

Be well everyone

Tanya

Happy Anniversary!

Morning :)

Barb, you must be running on adrenaline - enjoy your dinner out :)

Remember how I was crying about losing my Misfit Shine due to the faulty metal band? The company is replacing it (the Shine part) for free. Now THAT is customer service! I love them.

Long day ahead, have packed good eats to keep me going. AND I managed to get my assignment in at 10:48 PM, a full 1 hour and 12 minutes before the deadline. lol Anyone here doing the Tour de Mississauga this Sunday? If so, I'll see you there! http://www.mississaugacycling.ca/tour/

9.5 years post-op

- coffee with cream x 4 over the day -

B - GNC Total Lean (strawberry cream)

S - Source Greek (peach), a few green grapes

L - spinach salad with all the protein fixings, poppy seed dressing

S - muffin-tin crustless quiche

D - I'll be at work - I have a pizza order in for all of the volunteers, not planning to partake since that will be the menu on Saturday and Sunday with the volunteers as well. lol We'll see. I have packed a lovely wrap - small whole wheat tortilla stuffed with PC Angus roast beef, horseradish, red onion, a little lettuce, a few cucumber slices, mayo + a few bites of leftover salad from lunch, if there is any

S - likely just tea/coffee

Have a good one,

K. :)

Your dinner sounds wonderful!  and congrats on getting your assignment finished.  Must feel relieved.

Pure relief. I never leave things (work, studies, responsibilities) to the last minute, but life happens sometimes. ;)

I would rather be having YOUR dinner. lol

Your wrap sounds yummy! Glad to hear you got your assignment in early!!

Well, "early" is a relative term - if you mean "early" = the last possible minute before it's "late", then yes! LOL

Good job on getting your assignment in the knick of time. I now know how it feel to hand in things within a deadline. I've been keeping on top  of my assignments as they tend to stack up. Hope to keep this momentum going.

3rd day of opti...and I am holding strong!! I havent buckled..Including today only 18 days and 3 shakes to go lol. Today is more of the same...work work and more work. I wish i would start getting a bit more energy lol

Breakfast: Chocolate Opti with Coconut 

Lunch: Vanilla Opti with cherry dasani

Snack: Vanilla Opti with cherry

Dinner: chicken broth (1 1/2 cup) and Cucumber (2cups)

Snack: Chocolate Opti with coconut

I guess you can tell my favourite flavours LOL