Saturday night check in what did you eat

I feel like that is all I did today is eat and eat. Lots of carbs getting ready for the 100k bike ride tomorrow.

Breakfast 3 very small pancakes

s granola bar

lunch foot long hot dog. had almost half of the hot dog and part of the bun rest went to my very lucky dog

s some peanuts

dinner home made meat ball sub. was 12 inches but half went to my husband so really only 6 inches and ate half of that and the rest to my husband.

don't think i will have a snack i am to full.

tomorrow will be eating very light. can never eat much after a long work out and that is how i am treating the bike ride just a work out

Hope you had a good ride today.

Thanks but no it was windy wet and cold. I only did 60 k. Rode sick and the whole ride was work. Lungs were screaming at me. No voice tonight

You pushed yourself to your current limits. No one could ask for more. Good for you. It will only get better. I'm very impressed. 

thanks. I am hard on myself. I was going to post tonight for eating but I am off to bed to try and warm up

3 weeks out this Tuesday (RNY). Sunday I finally ate 5 times. I've been having trouble getting it all in. Not feeling hunger is a blessing and a curse.

B - Yogurt w/ 1tbsp of protein powder (ups the protein to 9g) I'm currently eating Source yogurt, not the greek though. No good flavours at the store this trip (4g of sugar)

S - 3 Large Shrimp w/ 1 tbls of seafood sauce (first time trying shrimp, no bad effects, yay!)

L - Half a can of Blue Menu flaked Chicken mixed with PC Greek Yogurt dip (dill/lemon dip) This dip has change my life. So flipping good. 3 Melba    Toasts as well

D - Slice of deli Turkey and slice of deli lean Ham. 2 tsps of dip noted above. 1 Laughing cow. 7 rice crackers, not on my list for puree but I chewed them up good and the stats are better than the melba toast. (did not finish the turkey, dip or laughing cow. Probably about 2 bites left)

S - PP choco mixed with SF caramel. I used a milk frother to mix it all together, so yum.

I can't believe I ate all of this!

Today I'm making a chicken dish in the crockpot. Kind of excited to cook something real!