What are you eating/doing today? (Saturday)

Good morning everyone.  My throat is on fire, I was literally crying it was so painful coughing this morning.  Anyone have any idea what I can take?  All I have here is Tylenol cold and flu, any other ideas, especially re the burning throat?  Today will be a day of rest, lots of liquids, watching tv and cuddling with my dogs.  What are you up to?

1 year post op

b - chocolate gnc protein shake

s - mint tea

l - homemade greek salad extra raw garlic added

s -  sf orange koolaid

d - homemade greek salad, extra raw garlic added

s - soup with raw garlic added

all water and vits, have a nice day!

Sorry to hear you aren't feeling better Zizzler. Try buying the cough medicine with codeine in it. You have to ask for it as it is behind the counter. I find it works really well. Hope you feel better soon!

Hey Monica, thanks for the recommendation, I will look into it.

Sorry you are ill. There are sugar free throat lozenges you can buy. I fins they help ease the throat. Hope you feel better soon. Also tea made from fresh ginger and lemon soothes the throat

Off to walk the dog soon. Then just errands to run. I think we are going out to dinner tonight so I have not added this to my menu.

b greek yogurt, granola, raspberries

l chicken soup, yogurt

d ?

Have a good day everyone

Ginger and lemon tea sounds great, thank you

That sounds awful. Tell your pups to take good care of you today!

Thanks Roma, they always do :0)

So I am off to the EX today. The best way to manage my anxiety about it is to just go and prove to myself I can do it. I'm packing well so that I don't wind up stuck without anything to eat and feel like I have to make a bad choice. Maybe I'll even go on a ride when I'm there! 

2.5 months post op 

B GNC total lean strawberry shake

S Decaf coffee with cream 

L turkey sausage

S Babybell cheese 

D Bunless hot dog with mustard on the midway 

S Protien chips if I am low on numbers (doubtful)

good morning all

Z I hope you feel better! There are sf halls you can buy and maybe some warm soup to soothe as well.  I know shoppers gas the behind the counter cough medicine mentioned earlier- it will help you sleep as well. Roma have fun at the ex, sounds like you are well prepared for the day!  Pat enjoy your walk and evening out!  Today is another emotional Saturday.  Last week our daughters wedding, this week our son is leaving the nest to start an exciting new career!  I am so happy and proud of him but I am going to miss him so much.  Can't really plan my menu ahead as we will be eating on the road but I will make good choices and focus on protein with some veggies.  

Wishing everyone a fun, happy and safe long weekend!  Probably can't post tomorrow as we will be out of province but I will be back on Monday with bells on!!

Roma, I just noticed we were only 3 days apart with our surgery dates!  I was June 12th at a different hospital.