Lettuce?
Good question. I'm trying to remember exactly when I first tried it but I'm sure it was later than 6 weeks out. I guess I'd refer to your centre's food plan. Are you eating raw veggies at this point?
Lettuce is tricky. You can chew the absolute life out of it and it's still a fibrous little wad of yuck and very difficult to swallow.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I was about 2 months out and ready to trade my boyfriend in for a wedge of iceburg lettuce. I had no problem with it at all, and to have crunchy stuff was the singularly most satisfying thing EVER.
I had a very small amount at first (less than a mouthful) and chewed it well, then waited to see how the new tummy reacted. Took me about an hour to eat half a cup of shredded lettuce, but I didn't want to wind up feeling like crap in case there was a bad reaction.
TES
I tried it at around three months out. My dietitian said that curly lettuce goes down better than flat or smooth - I think it's easier to chew. I was really cautious and had it at home the first time and it was fine. I've since had a salad out although I ate mostly chicken and only a bit of lettuce (protein first) and I had no problems.