What are you eating/doing today (Wednesday)

Edited for stupidity

Morning

Surprised I am first on this thread this morning as this is late for me.  Just stuff this morning then my second Mah Jongg lesson this afternoon.  Cooking dinner for friends tonight who need a little help.

STEPS - 6654

EATS

B - 2 large mugs of coffee

    Premier protien shake

S - Hard boiled egg

L - 6 oz shredded taco chicken with 1/3 cup of habanero cheese on top

D - few asparagus spears

    5 oz salmon

S - 2 Jello pudding

Myfitnesspal Totals for the above menu are: Calories - 1,031,  carbs - 29 Grams,  Fat - 31 Grams,  Protein - 115 Grams

All water and vits

Have a great one 

Good morning Barb!  I hear you about the editing... Yesterday I was having a cranky/ Pom protein drink!  Noticed it too late!  I am digging your taco chicken, I am thinking I need to make some!  Off to work shortly, nothing much planned for tonight except for a walk.

12 weeks post op

B- cran/Pom protein drink 

S- peach source Greek yogurt

L- looney spoons chicken patty with salsa and shredded cheese

S- 1 tbs hummus with red pepper slices to dip

D - homemade chili- shredded cheese on top

all water and vits

wishing everyone a cool hump day!

damn auto correct eh?  though I would be cranky if I drank New_Me's protein drink with tofu..

Your menu looks great!

Tofu is awesome in smoothies, if you use the soft kind it's a nice consistency for smoothies. Of course you have to flavour it well, like any smoothie.

LOL Barb.

Interview actually went quite well, I still lack some of their requirements, but wasn't as scary as I thought it would be!

FOUR weeks post op

15000 steps

B-vanilla bean gnc shake in iced coffee

L-chicken/chorizo/spinach soup w poached egg

S-Greek yogurt

D-roast beef w gravy/horseradish

S-Blue raspberry shake

Fingers crossed.  If nothing else - its a great experience for you. 

G'day everyone.  Had a really nice snack called "moon cheese" yesterday night, I bought it at Sobey's.  5.49 for a bag though, pretty pricey.  Zero carbs 70 calories per serving, though a serving is only 6 pieces and I ate the whole bag so 280 calories. Also bought some tofu shirataki fettuccine "noodles" at Sobey's, going to see how my pouch likes them post op.  Just work and the gym tonight, tomorrow my singing group starts again.

1 year post op

b - strawberry gnc protein shake, decaf coffee throughout the day

s - slice p28 bread with whipped pb and nsa jam with fresh ginger added

L - same as morning snack

s - tiny organic gala Apple from father's Apple tree, handful of almonds

d - sf koolaid fruit punch, 1/2 cup baked beans, 1/2 cup coleslaw

s - sf koolaid fruit punch with laxaday in it.  Extra iron has taken its toll!

All water and vits.  Have a good one!

Good morning everyone. Posting from my phone today because of computer issues. Zizzler I love Moon cheese especially the pepper jack ones. I could easily eat the whole bag.

Today I swam, going to do some walking and stairs.  Yesterday I succumbed to the siren song of pumpkin spice loaf. Damn you autumn with your yummy flavours.   I figure if I do 50,000 steps that's good for about half of the slice, lol. Need to break out the pumpkin spice Torani and make lattes at home so I'm less tempted. Also need to make a pumpkin protein shake this afternoon. 

1 year 1 month post op

B. Large decaf protein coffee 

S. Skinny latte 

L. Leftover rib steak in half a low carb wrap

S. Pumpkin protein shake 

D. More ribeye and Greek salad

S. Source Greek yogurt 

Have a great day

Hey CC, I tried the Gouda flavour and it was really good.  Next time I will try the pepper jack, sounds great.  I hear you re pumpkin, I totally want some! If you like pumpkin pie here is a good low carb recipe: http://genaw.com/lowcarb/pumpkin_bake.html