Thursday What did you eat today

Was suppose to do a bike ride tonight but with the thunderstorm warning out there I have decided to stay home and be safe. I did a lot of walking today but that will not help get me ready for the 100 k ride coming up

b banana than half hour later 1 cup of greek yogurt

s 2 pieces of cheese

L protein bar

s peach

dinner 1/2 of sausage,  3 slices of tomatoes and 1 cracker

snack 1 cup of watermelon

Hi Barb!

B Greek yogurt protein cereal

S Melba with laughing cow

L 4.5 oz steak with 3 bites of bread. Mushrooms and onions and few bites of Caesar salad

D 1.5 steak fajitas with all the fixings. 

one of the stores has the laughing cow on sale this coming week. not sure which one.  I like fajitas but never had a steak one. I usually do chicken. 

We normally do chicken to but we had a nice strip loin that my husband bbq'd and then sliced. Thanks for the heads up on the cheese I'll check out my flyer app. Them and turkey pepperettes are expensive!  I usually buy the double pack at Costco. 

What kind of protein cereal do you eat? I usually eat fibre one these days, but thought some of the protein ones look interesting for a change... I just don't know which ones to try :) 

Meg~

I switch between kashi cinnamon protein and Special K protein cereal.