What are you eating/doing today (Wednesday)

It's hard to say maybe it's allergies?  I heard it's really bad this year for that.  Still feel like crap, going to cuddle up with some soup and an egg wrap. Did you stay home today?  

I did stay home, yes. Despite feeling sort of okay first thing this morning, it quickly deteriorated to absolute crap by lunchtime. Went to the walk-in, left lung has an infection in it where the cold settled, got the good drugs and a couple of puffers. Yay.

Karen, glad to hear you went and got meds.  You really toughed it out for days. 

Hopefully you'll be feeling better soon.  

Judy 

You know how you let things go and hope that things will (magically) get better on their own - I really need to stop that. LOL

You get better too! xo

Morning, 

Sounds like some fun and tasty days are planned for you all. I have my first physio appointment today which I am SO thankful for. Can't wait. First, off to work.

2.5 months post op 

B GNC total lean strawberries and cream 

S Decaf coffee with cream

L chickpea and greens salad with low carb dressing

S babybell 

D tofurky and swiss roll ups with dijon 

S greek yogurt and blueberries if I need protein or feel like it

3 weeks post op

11000 steps 

B-gnc strawberry shake

L-chicken/chorizo/spinach soup

S-poached egg

D-1/3 cup Greek yogurt

S-premier protein drink

sipping on a nectar fuzzy peach in water 

Look at you with your 11000 steps at only 3 weeks post-op! You're doing great. :)

Morning all.

Have a safe trip up north Barb and i hope everyone with a cold is getting better. Not much planned for today, just some chores.

22 months post op

B - 1 scrambled egg with jalapeño cheese and tofu

L - 4oz shrimp, 1tbsp light salmon cream cheese

S - 2oz salmon, 1 sting cheese

D - 3oz grilled pork

S - 1/2 cup milk, some kind of protein

Totals without evening snack: 675 cals, 13 carbs, 38 fat, 69 protein

Have a great day all.

Morning all :)

Barb, you are such a busy lady! You are doing retirement as it was intended to be done - I love reading what you're doing, where you're going.

Stayed home today to hopefully kick this cold/cough to the curb with some extra rest. By the time I got home last night I had hit rock-bottom with this ****ty cold, today I actually feel better overall, just have to get rid of this gut-wrenching, lung exploding cough. lol  Going to spend the day studying when I feel like it, vegging in front of the TV when I don't. ;)

9.5 years post-op

- coffee with cream x 4 over the day -

B - 1/2 GNC Total Lean (Swiss chocolate)

S - muffin-tin crustless quiche, sliced up and topped with a few shots of chipotle tabasco and 1 Tbl. parmesan petals, nuked 'til melty

L - bowl of vegetable soup (I don't have chicken soup in the house, CC, in fact I was lucky to find a can of vegetable as I don't eat a lot of canned soups - homemade is so much nicer!), 3 saltines topped with 2 oz old cheddar

S - ham/cheese/pickle roll-ups (2), deli mustard for dipping

D - 4 meatballs smothered in leftover meat/veggie/tomato sauce, 2 Tbl. parmesan petals

K.:)

Karen if you lived closer, I would bring you some of my MIL's homemade chicken soup - so freaking good. Mind you I'd place it on the driveway and run as I wouldn't want to catch your cold.