What are you eating/doing today (Thursday)

Afternoon all :)

Back at work today - still feeling slightly lousy but the antibiotics and puffers seem to be doing their job. Busy day thus far, avoiding the humidity outside at all costs, home for dinner and a (hopefully) early night!

9.5 years post-op

- coffee with cream x 3 over the day -

B - GNC Total Lean (chocolate)

S - muffin-tin crustless quiche

L - tiny bun with chicken breast, turkey, Swiss and lettuce. Not sure why I even bother putting it all on the stoopid little bun, it all falls out/over anyway and I end up tossing the bun.

S - I don't feel like eating anything. I brought a Source Greek and a handful of grapes.

D - clean out the fridge night - leftover pork tenderloin, chicken, stir fry veggies, and whatever else is in there!

Have a good one,

K. :)

Afternoon all. Hope everyone is well. Z and Karen, hope this nasty cold is gone by the weekend. CC have a safe journey. Just came back from doing (hopefully) the last of my errands before school starts next week. Finally looks like the swelling in my legs is subsiding as i can see the varicose vein in my right leg, lol, like thats any better. Only thin my ankles are still a bit puffy but, it looks like i'm heading in the right direction.

22 months post op

B - 2 scrambled eggs with cheese and 1 tbsp tofu

L - 3 oz turkey flakes

S - 1/3 c up tuna, 4 pork rinds

D - 1.5 oz lamb chop, 1.2 oz shrimp, 1/4 cup zucchini

S - 1/2 cup milk, string cheese

Have a great day all, Nia 

You must be getting pretty excited for going back to school, Nia!

Yes, thank you Karen. I even have a new wardrobe and all, lol. Tuesday is just orientation then the hard work begins. I think this will be great career move for me.

I think education is key to so many good things - job advancement or career choice/change of course, but there is true joy in learning. Or there is for me, anyway, which is probably why I keep taking courses. I complain about the work load and the assignments, but I secretly LOVE IT SO MUCH like a giant, nerdy homework geek.

Well said Karen. Education is power.

Gotta get this done before Big Brother starts tonight, double live eviction night, I'm so excited..... and so lame

B- 1 hard boiled egg, Pillers skinny bites 5, source greek strawberry

L- syntrax fuzzy naval shake, breakfast was very late, not hungry.

D- small eye of round steak, 1 small corn on the cob, 1tsp butter.

S- may have something protein later, ate dinner late.

myfitnesspal totals: calories 528, carbs 21, fat 15, protein 73

Bye for now

judy

Evening everyone... Or maybe good morning? :)

Glad folks are feeling a bit better today. CC enjoy the cottage! I'm heading to Goderich tomorrow. This is my first trip since surgery. Gotta bring my A game as far as eating goes. 

B - Costco chicken salad

S - 1 oz cheese

L - 1 oz cheese, 20 gr wheat thins

D - 2 oz curried chicken, no ricE

S - apple pie Greek yogurt and 1 oz cheddar

Maybe too much cheese for one day?

Have a great long weekend, ladies!