What are you eating/doing today? (Monday)

Roma
on 8/31/15 1:50 pm

RNY on 06/15/15

I really like them! They are very similar to the regular chocolate ones. Good mixed in with coffee.

Referral: 8/14; Orientation TWH: 12/14; Nurse: 01/15; SW, Dietician, Psych: 2/15; Surgeon: 5/15; RNY: June 15/2015

Zizzler
on 8/31/15 1:54 pm

RNY

They don't have them here yet but when they do I will try it. Good idea re adding it to coffee, yum.

Wenders8
on 8/31/15 7:30 pm

Thank you Z, we couldn't have asked for a more perfect day!

crqvingchange
on 8/31/15 3:43 pm

So glad the wedding was perfect. Time to look after yourself now and get some much needed downtime.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

Wenders8
on 8/31/15 7:32 pm

Thank you CC! Downtime is definitely on the agenda this week!

betony63
on 8/31/15 5:35 pm

Hi all,

I'm off this week and plan to really concentrate on my food plan. I've been struggling this past week with the carb demons.

Now concentrating on protein to help kill the cravings...

B - premiere protein shake

L - 2 oz chicken breast, ceasar salad

S - chicken cranberry salad

D - 2 oz sirloin, mushrooms

S - 1 oz cheese

GUELPH. Referral: Dec 6/13. Orientation: Mar 6/14, Post-op Diet Class: Sept 22/14, Meeting with Surgeon: Dec 2/14, Surgery: Jan 22/15

Zizzler
on 8/31/15 5:50 pm

RNY

Good for you for getting back on track, carb demons suck! I usually find it takes a few days of clean eating to get the carb demons out of my system, then I am good. Your menu looks good, don't give up, give those demons heck!

crqvingchange
on 8/31/15 6:41 pm

Good menu Betony. You kick those carb demons to the curb.

CENTURY CLUB MEMBER at 6 months post-op.

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What are you eating/doing today? (Monday)