Wed night what did you eat today
Was suppose to do a swim tonight. I got into the pool and tried to get use to the water but it was just to cold. The heater is broken and I just could not handle the cold so I got out. I did a lot of walking today so I did get in some exercise.
B banana 1/2 hour 20 grams prtein drink with a few raspberries
s red plum
lunch was out with friend we stop at pitta pit. first time there had the chicken breast had part of it
dinner the rest of the chicken breast
s yogurt