What are you eating/doing today? (Sunday)

Roma
on 8/23/15 6:47 am
RNY on 06/15/15

Good morning, 

I wound up working for awhile yesterday because I was feeling behind, so today will be a real weekend day.

2 months post op 

B GNC total lean chocolate shake 

S Decaf coffee with soy milk 

L roasted turkey and swiss cheese

D beef meatballs, tomato sauce and parmesan 

S blueberries and greek yogurt 

Referral: 8/14; Orientation TWH: 12/14; Nurse: 01/15; SW, Dietician, Psych: 2/15; Surgeon: 5/15; RNY: June 15/2015

Wenders8
on 8/23/15 7:44 am

Good morning!   what a beautiful day!  Not sure what the day will hold, wedding organizing for sure , and maybe replacing the top on our deck- because we are not busy enough this week!  Lol

10 weeks post op

B- fruit blast cram/ Pom protein drink 

S- source Greek yogurt

L- Moroccan chickpea salad-soooo good!

s- a few slices of lily dale Turkey dipped in sweet heat mustard

D- not sure yet but it will be 4 oz protein and 1/4 veggies

all water and vits

have a good one everyone!

 

Roma
on 8/23/15 8:59 am
RNY on 06/15/15

Ooh what is a pom protein drink? Sounds intriguing. 

Referral: 8/14; Orientation TWH: 12/14; Nurse: 01/15; SW, Dietician, Psych: 2/15; Surgeon: 5/15; RNY: June 15/2015

Wenders8
on 8/23/15 3:57 pm

I buy a great protein drink at Popeyes called fruitblast by 4everfit.   Yummy flavours and it is more like a juice. ( I am not a milk lover so these are perfect for me) 21 grams of protein and around 120 calories .   Todayy was cranberry pomegranate , tomorrow black raspberry!  I love them!

Zizzler
on 8/23/15 11:47 am

Did you make the chickpea salad?  What all is in it?  I adore chickpeas.

Wenders8
on 8/23/15 4:03 pm

Hi Z! A friend made it for me ( I have amazing friends!) but I have the recipe if you are interested.  It makes a humongous bowl so great to share!  Aside from the chickpeas it has onion, olive oil, spices ( paprika, cumin, crushed chilies, cinnamon, salt, garlic, tomatoe paste, parsley, mint, .  Essentially you cook the onion, oil, spices and tomatoe paste and then pour the hot mixture over the chickpeas and toss, then add the herbs.  The longer it sits the better!  Has a bite but I like spicy food!!

Zizzler
on 8/23/15 5:04 pm

I would love the recipe, sounds awesome!  I like spicy food too.

Wenders8
on 8/23/15 6:17 pm

Hi Zizzler, messaged the recipe to you! I hope you like it!

Karen M.
on 8/23/15 8:14 am - Mississauga, Canada

Enjoy your "real" weekend day, Roma - I know it sort of sucks to do "work" on the weekend, but it sure does make actual "work" days more organized and peaceful. :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Zizzler
on 8/23/15 11:08 am

Hope you are enjoying your day off Roma, sorry you had to work yesterday :0)  your menu looks really good.  You ever try parmesan petals?

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